Nature Gives Me Peace.

Whenever I suffer from the mood swings, anxiety or angry stress, the key for me to get over it is go outside and take a walk in the park or beach. It makes me calmer. It makes me feel complete and helps me overcome my self-doubt. It makes me confident. I like to feel the fresh air at the beach, hear the sound of running water or the chirping of birds. These simple things make me happy.